Have you ever been wondering if the sunshine vitamin could keep one out of problems related to heart health? After all, vitamin D has been talked …
Vitamin D Deficiency and Cancer Risk The idea that vitamin D deficiency might increase the risk of developing cancer arose from observations that i…
Are You Sure You're Getting Enough Vitamin D? Did you know that vitamin D isn't just about sunlight? It plays a huge role in keeping your b…
Why Do People Get Vitamin D Deficiency? People can have low vitamin D if: They don’t get enough vitamin D from food. They don’t go out in the …
Most people in the U.S. don't get enough vitamin D. A study from 2015–2016 showed that men, women, and children eat and drink less vitamin D …
Most animal foods contain vitamin D, which comes in different forms. One form called 25(OH)D is sometimes even stronger at helping our body use vitam…
To make sure everyone gets enough vitamin D, experts have come up with guidelines known as Dietary Reference Intakes (DRIs). These guidelines change …
Vitamin D Levels in the Blood and Health: What You Need to Know Commonly called a "sunshine vitamin" because it is synthesized in the body …
Vitamin: The Sunshine Vitamin That Powers Your Health As the sunshine vitamin is popularly known, Vitamin D is not only basking in the rays of its…